Integrative Health
Understanding the root to restore balance
Traditional Chinese Medicine and Ayurveda offer two maps that converge upon the same landscape: an understanding of the body as a living, dynamic system and an expression of Nature itself. In Chinese Medicine, imbalance is understood through changes — excess, deficiency, or disharmony — in the flow of Qi (energy), Blood, and Body Fluids, as well as in the relationship between Yin and Yang. Ayurveda complements this perspective through the Five Elements, the Doshas and the qualities that shape each individual constitution.
The depth and complexity of both systems are truly fascinating. These traditions have been practised for thousands of years and continue to be used today across a wide range of conditions and symptoms - from chronic pain and digestive, respiratory, and hormonal concerns to issues related to emotional well-being, such as anxiety and depressive symptoms.
Chinese Medicine
Integrating Ayurveda
Assessment & Diagnosis
Understanding before treating. An assessment that seeks to understand your history, symptoms, lifestyle and patterns of imbalance according to Traditional Chinese Medicine, as well as your individual constitution and natural tendencies according to Ayurveda, so that we can identify possible underlying causes and develop a personalised therapeutic approach.
In-Clinic Treatment
Caring through the body. A treatment tailored to your individual needs, which may integrate Acupuncture, Massage (Ayurvedic, Tui Na, Abhyanga, Thai and Myofascial Release), Acupressure/Marma Therapy, Cupping, Moxibustion, Electroacupuncture/Electrostimulation, Gua Sha, Thermotherapy (Infrared/TDP or Pinda Swedana), Craniosacral Therapy, and other therapeutic techniques, selected according to your individual assessment.
At-Home Therapeutic Plan
The care continues with you. Personalised recommendations in Dietary Therapy, based on Yin–Yang and Five Element theory, Chinese or Ayurvedic Herbal Medicine/Supplementation, health-supporting routines, and Yoga Therapy practices — helping you develop habits and integrate tools that support the continuity and effectiveness of your treatment.
Hundreds of clients
15+ YEARS DEDICATED TO CARE
Observing Patterns · Listening to the Body · Supporting Health
Guiding Processes of Transformation
Being Healing Hands
A Path of Continuous Learning
Acupuncture
the body speaks, we listen
We understand the body as an interconnected whole, where physical structure, physiological functions, energy and emotions continuously influence one another.
Through the stimulation of specific points, Acupuncture aims to support the body’s natural self-regulating mechanisms, addressing a range of needs such as pain and tension, stress, sleep, digestion and other functional imbalances.
An individualised approach that seeks to look beyond the symptom. It is not simply about asking, “Where does it hurt?”, but rather seeking to understand, “Why here, why now, and what else is happening?”
Therapies & Massages
Therapeutic touch begins with listening — to the body, its tissues, tensions, rhythms and the unique way each person holds and expresses their balance.
Through different therapeutic massage and bodywork techniques, we integrate manual approaches inspired by Traditional Chinese Medicine, Ayurveda, and body therapy, adapting pressure, rhythm and intention to each person’s individual needs. Touch may be deeper, more relaxing, draining or energetic, with the aim of releasing tension, supporting mobility and circulation, and encouraging states of relaxation and regulation.
Alongside touch and technique, we incorporate Aromatherapy and use herbal oils and essential oils personalised to your individual needs.
Rather than following a fixed protocol, each session responds to what the body presents in that moment. An individualised touch that seeks not only to work where tension is held, but also to understand what the body may be trying to communicate.
Other Therapeutic services
a natural complement to your health
Satvic Relax
Restore & Regulate — 60/90 min
An intuitive Ayurvedic massage that combines gentle, compassionate touch with acupressure on points traditionally associated with relaxation and stillness. An invitation to slow down and enter a state of greater presence and body awareness, encouraging deep rest for both body and mind by releasing tension and supporting nervous system regulation. Ideal for: Stress, Anxiety, Mental Restlessness and General Tension.
Satvic Deep Tissue
Release & Mobilize — 90 min
A massage using deep, precise and targeted touch, combining sustained pressure with myofascial release techniques to work on areas of greater tension, stiffness and muscular overload. The touch adapts to the needs of each body, progressively working through the deeper layers of tissue to release tension, improve mobility and restore a sense of space and lightness in the body. Ideal for those experiencing persistent muscular tension, helping to relieve chronic pain while supporting rehabilitation and injury prevention.
Satvic Spine Care
Personalised & Local — 60 min
Manual therapy focused on the spine, neck and associated muscular structures, particularly suited for pain, persistent tension, stiffness and restricted movement. It integrates different therapeutic techniques, including Massage, Cupping, Acupuncture, Gua Sha, and Heat Therapy (Herbal Pindas, Moxibustion, or TDP/Infrared Lamp), individually selected according to your needs.
Ideal for Lower Back Pain, Sciatica, Neck Pain, Herniated Discs, Spondylosis, Muscle Knots, Piriformis Syndrome, Spinal Stiffness and other musculoskeletal concerns.
Craneo-sacral Therapy
Slow Down & Rebalance — 60 min
A gentle, regulating manual therapy in which light, attentive touch to the head, sacrum and throughout the body follows the body’s subtle movements, observing how the tissues respond and relate to one another. Through this contact, awareness and reorganisation can emerge around areas of tension, patterns of holding and habitual physical compensations. A therapeutic journey of reconnection and a return to balance.
Satvic Pranic Healing
Energetic Calibration & Sound Healing — 90/120 min
A vibrational therapy that works with the more subtle dimensions of our being, known in different traditions as Prana or Qi. It begins with an intuitive and sensitive listening to the body and its energetic field, seeking to identify areas of blockage, overload, depletion or imbalance across not only the physical, but also the emotional and spiritual dimensions. The session integrates conscious touch, Prana Therapy (energy work), crystals, chromotherapy, and SOUND (Tuning Forks & Tibetan Singing Bowls) into an experience designed to restore a sense of inner peace, release emotional tension and cultivate greater mental clarity.
Satvic Head Massage
Release & Unwind — 45/60 min
A head, face and neck massage that combines acupressure, auriculotherapy and the use of Hopi/Chinese ear candles. In Traditional Chinese Medicine, the ear is regarded as a microsystem reflecting the body as a whole and is therefore used as an important therapeutic area. Through this therapy, we aim to support nervous system regulation, release cervical and temporomandibular tension and promote relaxation, clarity, and vitality. deal for: Migraines, Dizziness, Vertigo, Headaches, Neck Pain, Difficulty Focusing, Insomnia and Anxiety.
Satvic Detox
Drain & Purify — 60/90 min
Inspired by Ayurvedic Lymphatic Drainage (Neerabhyanga), this treatment combines rhythmic, flowing movements to gently stimulate lymphatic circulation and support the movement of fluids and areas of stagnation. Recommended for localised or generalised swelling, fluid retention, sensation of heaviness, constipation, abdominal bloating and localised or generalised inflammation.
New Family Constellations
Recognise & Transform 60–90 min
An individual session with therapist Miguel Torres, where relationships, recurring patterns and dynamics within the family system that may be influencing how certain situations are experienced in the present can be explored. A symbolic representation of the family system is used to make these dynamics more visible, creating space for new perspectives, deeper understanding and integration of one’s own story. The session supports a process of recognition and reorganisation, oriented towards a greater sense of clarity, freedom and belonging.
“I sought acupuncture as a complementary approach to support my gastritis treatment, particularly to relieve discomfort and improve digestion. Over the course of the sessions, I gradually noticed a reduction in my symptoms. The treatment itself is very calming and virtually painless, and the atmosphere makes it even easier to relax. I highly recommend it, and Berta was exceptional throughout the entire process.”
Carina, Portugal
Prices
First Consultation
Assessment & Treatment (1h30–2h)
75€
Follow-up
Reassessment & Treatment (1h15)
40€
Acupuncture
Reassessment & Treatment (60 min)
40€
Massage 60min
Satvic Relax | Satvic Head Massage |
Craneosacral Therapy
55€
Therapy 60min
Massage + Acupuncture or Cupping |
Satvic Spine Care | Satvic Detox
60€
Massage 90min
Satvic Relax
75€
Therapy 90 min
Massage + Acupuncture or Cupping | Satvic Detox Satvic Deep Tissue | Satvic Pranic Healing
80€
Therapy 120 min
Satvic Pranic Healing
140€
Health Mentorship
5 sessions (weekly or monthly), ONLINE or in person, offering guidance in self-awareness and a more conscious way of living. Designed to cultivate greater alignment between your individual nature (Ayurvedic constitution and natural tendencies), daily habits, seasonal cycles and the different stages of life.