The Therapeutic Power
of Satvic Touch
. . . is a touch characterized by its pure nature, representative of harmony and aligned with the needs of each person. It is applied with the positive intention of promoting energetic re-balancing, allowing the restoration of vitality, balancing the nervous system, relieving physical tension and stimulating the body's innate ability to self-regulate. It is our most powerful tool in the context of therapies, combined with various techniques of Ayurveda and Traditional Chinese Medicin, such as Abhyanga, Thai Yoga Massage, Tui Na Massage, Pindas Swedana, Marmatherapy, Indian Head Massage, Cupping Therapy, Acupuncture, Cranio-Sacral Therapy, among others.
Different Classes & Styles of Yoga
for different goals and needs
All of our classes are accessible to all levels of practitioners, although some may be more challenging for those who are new to Yoga.
We are here to help you select the best option for you.
Sound Healing
in our relaxations
Sound Healing or Sound Therapy is a therapeutic practice that uses specific frequencies from different musical instruments, such as Gongs, Tibetan bowls or crystal bowls, to harmonize our body's energy system.
In our classes, we often incorporate this therapy during the final relaxation (Savasana) or Yoga Nidra. Not only it will stimulate and nourish the organs and endocrine glands associated with the Chakras, but it will also help to release emotions, enhance elevated states of consciousness and induce participants to a deep rest of body and mind. This makes our last moments of each practice a special experience of inner renewal.
Integrative Health Consultations - Taking care of yourself in full
Approach : Natural & Holistic
It combines scientific evidence from conventional medicine with the ancient wisdom of Ayurveda and Traditional Chinese Medicine, two Energetic Medicines whose central premise is that the human body has an energy field - Prana or Qi - that can be manipulated to improve physical, emotional and mental health. This consultation aims to treat the individual as a whole.
Emphasis: Prevention and Health Promotion
Aiming for balance and harmony in the body, using individualised therapeutic plans that focus on Nutrition, Daily routine habits, Herbal supplements (with reduced side effects), Yoga practices and Body Therapies.
Carlos Suzana
During confinement, due to inactivity, I gained around 15 kg. After an Ayurvedic consultation with Berta, a nutritional plan was outlined with excellent results, thus returning to my normal weight and also returning to physical activity.
Having had since then absolutely competent support.
I really like lymphatic massages, they are great for my well-being and physical recovery. Thank you very much for your commitment, Berta!
Anne Johnson
I decided to pay for a private Ayurvedic consultation with Berta online. I had over 2 hours of personalised assessment - and she knew me and my health patterns before I even admitted them to her! I also received a follow up appointment to check progress and chose to buy her recipe book.
If you are seriously committed to looking after your body and feeding yourself to heal yourself then Berta is your lady! She is strong, knowledgeable, funny, kind and thorough and I highly recommend trying out her lessons and taking her advice.
GIFT Vouchers
from 15€
Why not do something different for a change, offering something that truly makes a difference to someone you care about?
More than just a simple gift, our vouchers are an invitation to disconnect from the outside world—a moment to pause, relax, recalibrate, energize, and fully embrace self-care.
In a world filled with material excess, a massage or yoga class as a gift stands out as a thoughtful and caring gesture, reflecting what we wish for others: a moment of Peace and Well-being. It also highlights a conscious choice, reminding us that we don’t need more material things to be happy.