Walk the Path
Choose the service that meets you where you are
Yoga Classes
Inspired by traditional methods and adapted to the needs of modern life. Different practices, yet all rooted in a therapeutic approach that seeks to cultivate greater awareness of yourself and your body — helping you recognise what you can continue to develop while discovering safe, conscious, and sustainable ways to do so.
Therapeutic Touch
Characterised by its Satvic nature, it embodies harmony and adapts to the individual needs of each person. Applied through manual therapies with Presence, Sensitivity, Attentive Listening and Positive Intention, it aims to restore energetic balance, release physical and emotional tension and support nervous system regulation.
Integrative Health
Rooted in Traditional Chinese Medicine and complemented by Ayurveda, our consultations embrace the body as a Whole — a living expression of Nature, where the physical body, mind, soul, energy and environment come together.
Includes: Self-Awareness & Healthy Lifestyle Mentoring, Acupuncture, Cupping, Manual Therapy, Herbal Medicine, Dietary Therapy, and Yoga Therapy.
Sound Healing
Integrated in Yoga classes during final relaxation, 1:1 Therapy sessions or group Sound Journeys. Through the resonance of singing bowls, gongs and other instruments, a soundscape is created that invites the mind to slow down, attention to turn inward and the nervous system to settle into a state of calm. Vibration becomes a pathway to presence and reconnection.
The Satvic way
We believe that true balance begins with learning to listen to ourselves
In our space, the invitation is to slow down and feel: allowing for a deeper understanding of the body, its signals, its rhythms and that which sometimes remains unspoken.
We create the conditions for greater awareness to emerge, while encouraging autonomy so that each person can find their own path back to their true nature.
Stillness throught Movement
An integrated approach to Dynamic, Therapeutic and Mindful Yoga.
. . . is the central concept behind our classes, rooted in the understanding that everything in life is in a constant state of transformation and movement. Whether it is the flow of emotions and thoughts, the challenges of everyday life or the circumstances shifting around us, nothing is permanent. Cultivating a sense of inner stillness therefore becomes essential to navigating life’s fluctuations with greater clarity and awareness.
Just as life continually challenges us to adapt and evolve, the practice of Yoga invites us to attune to our own rhythm, harmonise body and mind and discover that even within movement, we can access a profound sense of calm — regardless of the circumstances around us.
Carlos Suzana
During confinement, due to inactivity, I gained around 15 kg. After an Ayurvedic consultation with Berta, a nutritional plan was outlined with excellent results, thus returning to my normal weight and also returning to physical activity.
Having had since then absolutely competent support.
I really like lymphatic massages, they are great for my well-being and physical recovery. Thank you very much for your commitment, Berta!
Anne Johnson
I decided to pay for a private Ayurvedic consultation with Berta online. I had over 2 hours of personalised assessment - and she knew me and my health patterns before I even admitted them to her! I also received a follow up appointment to check progress and chose to buy her recipe book.
If you are seriously committed to looking after your body and feeding yourself to heal yourself then Berta is your lady! She is strong, knowledgeable, funny, kind and thorough and I highly recommend trying out her lessons and taking her advice.
GIFT Vouchers
from 15€
Why not do something different for a change, offering something that truly makes a difference to someone you care?
More than just a simple gift, our vouchers are an invitation to disconnect from the outside world, a moment to pause, relax, recalibrate, energize and embrace self-care.
In a world filled with material excess, a massage or yoga class as a gift stands out as a thoughtful and caring gesture, reflecting what we wish for others: a moment of Peace and Well-being. It also highlights a conscious choice, reminding us that we don’t need more material things to be happy.
